get strong, lean and feel good in your skin

Online training is ideal for young professional women who have a super busy lifestyle and need ultimate flexibility with their fitness plan. The Fit and Fearless programs are designed for ladies whose goal isn't just losing weight but also finding the right balance between work, fitness and fun and aren't afraid of putting the work in, gaining lean muscles and feeling fantastic in their skin.
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FIT AND FEARLESS
​STRENGTH

$150/month OR
​$399 for 3 months

To empower women in their late 20s to 30s to build a strong, resilient body through targeted strength training, enhancing physical power, confidence, and vitality. This is great for women who already have their nutrition in order.

What's INCLUDED

• Fully customized workout program so you can get in and out of the gym while transforming your body!
• Weekly accountability check-ins to make sure that you don't fall off track.
• Progress tracking to make sure you are fully taking advantage of the program.
• Unlimited in-app text messaging so that you never have to worry about what to do next.

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FIT AND FEARLESS
​IGNITE

$375/month OR
​$999 for 3 months

To empower women to ignite their strength, fuel their bodies with nourishing nutrition, and achieve their optimal fitness potential. Through a combination of personalized strength training and tailored nutrition guidance, this program aims to sculpt a strong, lean physique, boost energy levels, and enhance overall well-being.

What's INCLUDED

• Fully customized workout program so you can get in and out of the gym while transforming your body!
• 1x 30-minute coaching call per month to revisit goals and adjust to life changes.
• Weekly accountability check-ins to make sure that you don't fall off track.
• Progress tracking to make sure you are fully taking advantage of the program.
• Unlimited in-app text messaging so that you never have to worry about what to do next.
• Unlimited exercise form analysis so that you never second guess your exercise form.
• Ongoing nutrition monitoring to make sure you stay on track regardless of your situation.
• Habit-based nutrition coaching after your fat loss phase so you can maintain your results
• Nutrition resources and recipes to help you stay on track!

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FIT AND FEARLESS
​CHAMPION

$550/month OR
​$1,400 for 3 months

Includes personalized strength training, optimized nutrition, and unparalleled accountability and support. Break through barriers, achieve exceptional results, and unlock your inner champion, both physically and mentally.

What's INCLUDED

• Fully customized workout program so you can get in and out of the gym while transforming your body!
• 1 30-minute coaching call per week to revisit goals and adjust to life changes.
• Weekly accountability check-ins to make sure that you don't fall off track.
• Progress tracking to make sure you are fully taking advantage of the program.
• Unlimited in-app text messaging so that you never have to worry about what to do next.
• Unlimited exercise form analysis so that you never second guess your exercise form.
• Ongoing nutrition monitoring to make sure you stay on track regardless of your situation.
• Habit-based nutrition coaching after your fat loss phase so you can maintain your results
• Nutrition resources and recipes to help you stay on track!
• Free Premium MyFitnessPal app for 1 year!

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Experience what Pello Fitness can do you for you first hand. Get a free consultation call with an expert coach, learn how to maximize your workouts and get advice specific to you and your fitness goals. If you choose to work with us, that's great. If not, that's cool too. 

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