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How Intermittent Fasting Can Affect Women's Hormones

12/18/2020

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You might have come across a new weight-loss method called intermittent fasting, sometimes abbreviated to "IF". In this article, we're going to talk about what intermittent fasting is, review some of the research that suggests it may work differently for women than for men, and draw a conclusion about whether this is the right option for your weight loss goals. 

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