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Are Low Carb or Low Fat Diets Better for Weight Loss?

1/8/2021

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Are Low Carb or Low Fat Diets Better for Weight Loss?

​In the last few years, low carb diets have become more and more popular. But aside from personal preference to have more or less of your diet made up of carbohydrate-based foods - is there any reason to go low carb? 


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    Zach Pello

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